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2 Week Bridal Boot Camp Detox
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A local bridal magazine for the North-West of Ireland
Cavan | Derry | Donegal | Fermanagh | Tyrone | Sligo
Health, fitness and nutrition expert Sarah Connolly for Fit4Anything Fitness Studio in Ballygawley, lets us in on some of her secrets for getting brides wedding and honeymoon ready.
There are lots of reasons to detox your body including boosting energy, ridding the body of toxins, aiding weight loss and improving skin. However, some detox programs are a little extreme so instead try this healthier approach.
Sarah Connolly runs Fit4Anything Fitness Studio in Ballygawley, County Tyrone. Sarah holds a degree in Sports Science and Health from DCU and is an ISSN Sports Nutritionist, having completed her postgraduate studies. She has also undertaken Yoga Instructor Teacher Training in India and is currently studying as a UKSCA Strength and Conditioning Coach.
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If you have any questions or want to get your hands on a copy contact Catherine at the North-West News Group on 028 8241 5009 or brides@northwestnewsgroup.com
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